Mouth sores from medications like chemotherapy and radiation are common and painful, but preventable. Learn proven methods like ice chips, benzydamine rinses, and proper oral care to reduce risk and manage symptoms effectively.
Cognitive Behavioral Therapy: Proven Psychological Treatment for Anxiety, Depression, and More
Cognitive Behavioral Therapy (CBT) is the most researched psychological treatment for anxiety, depression, OCD, and PTSD. Learn how it works, why it’s effective, and how to get started with evidence-based techniques that actually change your life.