Author: Christian Longpré

Safe exercise after a heart event isn't just possible-it's essential. Cardiac rehab reduces death risk by 30%, rebuilds strength, and restores confidence. Learn the phases, warning signs, and how to stay on track.

Extended-release and immediate-release medications work differently, affecting safety, effectiveness, and dosing. Learn how timing impacts your health, why crushing ER pills is dangerous, and when each type is right for you.

Learn how A1C targets and daily glucose monitoring work together to manage diabetes effectively. Understand personalized goals, the role of CGMs, and why one-size-fits-all numbers can do more harm than good.

Medications like minocycline, isotretinoin, and corticosteroids can trigger pseudotumor cerebri - a dangerous condition causing severe headaches and vision loss. Learn the signs, which drugs are linked, and how to prevent permanent damage.

Authorized generics are the exact same drug as the brand-name version, just sold without the brand label. They offer the same effectiveness at generic prices, made by the original manufacturer. Learn how they work and why they matter.

Learn practical, science-backed ways to manage moon face and weight gain from corticosteroids like prednisone. Cut sodium, drink water, stay active, and avoid dangerous self-adjustments.

Statins were once strictly avoided in pregnancy due to teratogenic risks, but recent studies show they're safer than thought. Learn how FDA guidelines changed in 2021, what risks remain, and how to plan for pregnancy while managing high cholesterol. Experts now recommend individualized decisions for high-risk women.

Learn how patch testing identifies skin allergens like nickel and fragrances. Practical avoidance tips and real patient stories help manage allergic contact dermatitis effectively.

Learn how to tell the difference between a real MS relapse and a pseudorelapse, why steroids often don't help-and can hurt-when misused, and what triggers to watch for like heat, infections, and stress.

Counterfeit medications are a deadly global threat, with fake pills and injections flooding the market. Learn how to spot warning signs, avoid unsafe online pharmacies, and protect yourself from life-threatening fakes.

Danshen, a popular herbal supplement for heart health, can dangerously increase bleeding risk when taken with blood thinners like warfarin or rivaroxaban. Multiple case reports and studies confirm life-threatening interactions.

Anemia in kidney disease is caused by low erythropoietin and iron dysfunction. Learn how ESA therapy and IV iron work together to improve energy and reduce risks, based on 2025 KDIGO guidelines.